Pumpkin Pie Smoothie

Pumpkin Pie SmoothieSo I’m a little late in the game here but who says you can’t enjoy a Pumpkin Pie Smoothie year round?  😛

I came across this recipe in the Clean Program’s Sample Meal Plan which is available and free online to anyone who’s interested in grabbing more delicious “clean” recipes.

Of course I modified the original recipe to my liking by eliminating the almond milk and using water with raw organic almonds and vanilla extract instead.  I absolutely love this smoothie and just can’t seem to get enough of it!  I’m sure you’ll enjoy it too!  You can even go as far as scooping into dessert cups and topping it with whipped cream and extra cinnamon!

  • 3/8 cup raw organic pumpkin
  • 3/4 cup water
  • 1/4 cup almonds
  • 1/2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp fresh ground ginger
  • 2 pitted dates
  • 1/8 cup raw pecans

Blend all ingredients until smooth and creamy. Top with a sprinkle of cinnamon and/or nutmeg if desired and enjoy!

Source:  This recipe is a modified version of the following:

Clean Program Meal Plan, http://www.cleanprogram.com/media/files/meal-plan.pdf

Advertisements

About Sunita Sukhraj

I'm a software quality engineer, mother, model, mentor and philanthropist who has a thirst for arts, writing, Latin dancing, healthy organic vegetarian cooking (especially raw foods and desserts), spirituality, socializing and just enjoying life! I believe in the mind-body-soul connection; fill your mind with positive thoughts, feed your body healthy natural foods, and fulfill your soul's purpose with truth and love. These will help create balance in your life which in turn, will help foster humanity. Live life passionately, laugh often and love unconditionally but more importantly, live in unity with love!
This entry was posted in Breakfast, Clean Program, Gluten-Free, Paleo-Friendly, Raw, Recipes, Smoothies/Shakes, Vegan, Vegetarian and tagged , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

4 Responses to Pumpkin Pie Smoothie

  1. Rico Cruz says:

    This looks soooo good. I’m going to make it soon.

  2. You will be pleased to know Sunita I have given it a try with just a little tweek of my own, Delicious! Thank you Sue

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s