Category Archives: Self-Improvement

10 Great Lessons I Learned Last Year

As a year comes to an end, it’s always wonderful to reflect on the past 365 days and take pleasure in our personal accomplishments. I take pleasure in reflecting on life’s lessons. Life is filled with challenges, trials, tribulations and … Continue reading

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12 Ways to FEEL FABULOUS at ANY AGE!

Each year we celebrate a birthday, we either look forward to becoming a year older or we dread it. It seems the latter tends to happen more often nowadays. Why is that? Celebrating a birthday is an accomplishment! You have … Continue reading

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Do you live a realistic life? Or an imaginary life?

Cinderella goes to the ball thanks to her fairy godmother. Her pumpkin turns into a carriage, magically. Prince Charming instantly falls in love with her the moment he sets eyes on her (swoon). The clock strikes midnight. Everything disappears. Cinderella’s … Continue reading

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When faced with change, CHOOSE to be POSITIVE!

I find it a bit amusing when people talk about CHANGE… how they delicately and ever so gently whisper its name. Some are intimidated by or insecure about its presence, while others are politely respectful of its immense power.   … Continue reading

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Hate cannot drive out hate, only love can do that!

Martin Luther King Jr., what a man he was (the title of this post – that’s his quote by the way). It took him a lot of courage and strength to stand up for what was right in our society, … Continue reading

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The person who smiles a lot is often the one who endures a lot!

You never know what a person might be going through in life. That person who snapped at you in class the other day or made that rude remark to you during a meeting at work? Or the driver that cut … Continue reading

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How to burn away your painful past, literally!

Ever heard of the karma-burning letter?  The first time I heard of this process was through my counselor.  She shared how she wrote a letter containing the negative painful thoughts and memories from her past relationship and then burnt it … Continue reading

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