Tag Archives: energy

Raw Energy Bars

Okay parents, if you’re like me, you may be trying to get your kids to eat healthier by packing more whole food options for their snacks and meals during a school week.  It’s difficult when they’re surrounded by so many … Continue reading

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Posted in Clean Program, Gluten-Free, Paleo-Friendly, Raw, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , | Leave a comment

How about performing a random act of kindness, just because?

When was the last time you performed a random act of kindness? And I mean an absolutely very-random act of kindness? Random meaning, something totally out the norm? Something that you typically wouldn’t do? Or something that’s never really crossed … Continue reading

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Posted in Articles, Love & Relationships | Tagged , , , , , , , , , , , | Leave a comment

How to burn away your painful past, literally!

Ever heard of the karma-burning letter?  The first time I heard of this process was through my counselor.  She shared how she wrote a letter containing the negative painful thoughts and memories from her past relationship and then burnt it … Continue reading

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Posted in Articles, Self-Improvement | Tagged , , , , , , , , , , , , , , , , , | 2 Comments